How Stress Affects The Brain
Stress is something that many people deal with on a regular basis. Some people deal with stress at work, some deal with stress at home, and for some, financial problems create a great deal of stress. When you are stressed out, your body produces excess cortisol, which is also known as a stress hormone. Over time, excessive cortisol can have a negative effect on your physical, mental, and emotional health. If you are dealing with chronic stress, there are a few ways that it can affect your brain. #1 Stress Triggers a Chemical In Your Brain Which Makes Your Irritable Most people aren't very fun to be around when they are stressed out. Many people worry so much that they become irritable. Recently, French researchers discovered the reason why stress makes you so irritable. They discovered an enzyme which attacks a molecule in the hippocampus part of your brain that regulates synapses when you are stressed out. This enzyme can modify the synapses, which can cause you to lose your de...